Most of what you’ve been told about gut health is marketing dressed up as science. The actual fixes are unsexy, cheap, and require exactly zero celery juicers. Somewhere between the bone broth boom and the probiotic aisle taking over half of Erewhon, we collectively lost the plot. Every woman we know is bloated, blaming gluten, … Continue reading Gut Health Became the New Self-Care Obsession. Here’s What Actually Works